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Is Sleep Apnea causing your Child’s ADD?

San Francisco and Marin CA According to the latest data from the Centers for Disease Control and Prevention, behavioral disorders such as ADD and ADHD are estimated to affect approximately 6 million children in this country. In many cases, children struggle to see lasting relief for their symptoms. This is because, in actuality, your child’s…

chronic fatigue
Try this for a Natural Energy Booster

San Francisco and Marin CA School is almost out for summer break and many parents are already in a panic thinking of ways to keep their children busy and entertained all summer long. If the thought of planning play dates or outings makes you feel exhausted, you’re not alone. Parents often feel tired from the…

no string sleep apnea
A No-Strings-Attached Solution to Sleep Apnea

San Francisco and Marin CA For decades, if you were diagnosed with sleep apnea, it likely meant treatment with CPAP. However, CPAP is not right for everyone. At Glen Park Dental, we offer alternative treatment methods to resolve your obstructive sleep apnea. Read on as we explain our no-strings-attached solution to sleep apnea. Sleep apnea…

morning energy
5 Tips to Boost your Morning Energy

San Francisco and Marin CA There are morning people. And then there are the rest of us. Mornings can be rough, especially if you wake up feeling groggy and sluggish — as if you didn’t sleep at all the previous night. Sometimes, with just a few tweaks in our morning habits and routine, we can…

renew sleep
Renew your Sleep Habits

San Francisco and Marin CA The National Institutes of Health estimate that up to 70 million Americans suffer from some type of sleep deficiency. Perhaps you struggle to get to sleep or stay asleep, or you wake up and just don’t feel well-rested. Maybe stress, family responsibilities or illness are affecting your ability to rest….

wake up still tired
Why Do I Wake up Still Tired?

San Francisco and Marin CA You make sure to go to bed at a reasonable hour–or even early–but no matter what, you still wake up tired. Does this sound like you? Do you wake up tired? Maybe you snore, experience consistent fatigue or have trouble focusing during the day. There’s a myriad of reasons that…

stop snoring
What’s the Easiest Way to Stop Snoring?

San Francisco and Marin CA Whether you snore yourself awake or have to sleep in separate bedrooms because your partner snores loudly, you may be researching ways to stop the snoring quickly. Although there are tips and tricks on the Internet and YouTube about home remedies, snoring could indicate an underlying condition only treatable by…

good night sleep
What a Good Night’s Sleep can do for your Oral Health

San Francisco and Marin CA Sleep is necessary for numerous bodily processes. It promotes hormonal stability, helps the brain process memories, and mends damaged tissue. Lack of sleep hinders not only the immune system but also cognitive processes like memory and problem-solving. However, you may not be aware that sleep quality also influences your oral…

sleep apnea
What Sleep Apnea Actually does to your Body

San Francisco and Marin CA You or someone you know may snore while sleeping. While most people regard snoring as a natural bodily function, it could also indicate other health complications. Snoring is the first sleep apnea indicator, a condition that develops when your airway is blocked while sleeping. Unfortunately, your body and brain fail…

children and sleep apnea
Parents, Could your Child be Suffering from this Devastating Disorder?

San Francisco, Marin, and Oakland, CA Parents constantly worry about keeping their children safe and healthy. Between band-aid applications and feeding them a well-balanced diet, you put a lot of thought and consideration into caring for your child. However, your child could be suffering from a devastating disorder that can dramatically impact growth and development….