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sleep apnea
What Sleep Apnea Actually does to your Body

San Francisco and Marin CA You or someone you know may snore while sleeping. While most people regard snoring as a natural bodily function, it could also indicate other health complications. Snoring is the first sleep apnea indicator, a condition that develops when your airway is blocked while sleeping. Unfortunately, your body and brain fail…

children and sleep apnea
Parents, Could your Child be Suffering from this Devastating Disorder?

San Francisco, Marin, and Oakland, CA Parents constantly worry about keeping their children safe and healthy. Between band-aid applications and feeding them a well-balanced diet, you put a lot of thought and consideration into caring for your child. However, your child could be suffering from a devastating disorder that can dramatically impact growth and development….

sleeping more isn't the answer to sleep apnea
Why Sleeping more isn’t the answer to Sleep Apnea

San Francisco, Marin, and Oakland, CA Not getting enough sleep at night is a severe and widespread problem. Most people experience mood swings, distracted thinking, and exhaustion when they don’t get the adequate amount of sleep their body needs. Then, those individuals may take a nap, go to bed earlier, or stay in bed longer…

sleep divorce
How to Put an End to your ‘Sleep Divorce’

San Francisco, Marin, and Oakland, CA Sleep divorce is when couples agree to sleep in separate bedrooms. Despite its name, it doesn’t actually mean divorce, just that you don’t share a bed when sleeping. The term itself has become quite the buzzword lately. Google it, and you’ll find articles like How ‘sleep divorce’ can improve…

What every Parent should know about Sleep Apnea in Kids

San Francisco, Marin, and Oakland, CA Protecting your children from harm is a daily commitment that requires diligence, knowledge, and understanding for every parent. For example, most parents prevent accidents by baby-proofing their home or having early conversations about playing outside safely. But, unfortunately, some children experience a devastating sleep breathing disorder that can claim…

What are my Options when Headache Medicine Stops Working?

San Francisco, Marin, and Oakland, CA Chronic or occasional headaches can wreak havoc on your life. Unfortunately, millions of Americans suffer from chronic headaches and try various remedies to achieve relief, such as drinking water, taking vitamins, avoiding caffeine, practicing meditation, exercising daily, and the list goes on. Even though most people seek remedies to…

catch up on lost sleep
Can you Really Ever Catch up on Lost Sleep?

San Francisco, Marin, and Oakland, CA You can eat right, exercise, and avoid bad habits, but to be in peak physical and mental health, you have to make sure you get the right amount of quality sleep. We all experience a night of little or no sleep from time to time, and when this happens,…

overlooked causes of snoring
6 Easily Overlooked Causes of Snoring

San Francisco, Marin, and Oakland, CA Does your partner complain about your snoring? According to a recent study by the University of Pennsylvania, it’s estimated that 57% of men and 40% of women in America are snorers. Snoring might be fairly common, but it stems from a variety of different causes—some of which could jeopardize…

fatigue at work
What to do when Chronic Fatigue Affects your Job

San Francisco, Marin, and Oakland, CA Sleep is a cornerstone of sustainable energy throughout the day. However, when you have obstructive sleep apnea, getting enough sleep is a challenge of different merits. From brain fog to falling asleep during an important meeting, chronic fatigue can strike anytime. The San Francisco sleep apnea dentists at Glen…

does sleep apnea go away
Does Sleep Apnea Go Away on its Own?

San Francisco, Marin, and Oakland, CA Sleep apnea inflicts millions of people, including children and adults. It’s an airway disorder that results in restricted airflow, and in some of the worst cases, it completely restricts airflow and results in gasping for air while asleep. Many sleep apnea sufferers aren’t even aware that they have the…