San Francisco, Marin, and Oakland, CA You can eat right, exercise, and avoid bad habits, but to be in peak physical and mental health, you have to make sure you get the right amount of quality sleep. We all experience a night of little or no sleep from time to time, and when this happens,…

San Francisco, Marin, and Oakland, CA Does your partner complain about your snoring? According to a recent study by the University of Pennsylvania, it’s estimated that 57% of men and 40% of women in America are snorers. Snoring might be fairly common, but it stems from a variety of different causes—some of which could jeopardize…

San Francisco, Marin, and Oakland, CA Sleep is a cornerstone of sustainable energy throughout the day. However, when you have obstructive sleep apnea, getting enough sleep is a challenge of different merits. From brain fog to falling asleep during an important meeting, chronic fatigue can strike anytime. The San Francisco sleep apnea dentists at Glen…

San Francisco, Marin, and Oakland, CA Sleep apnea inflicts millions of people, including children and adults. It’s an airway disorder that results in restricted airflow, and in some of the worst cases, it completely restricts airflow and results in gasping for air while asleep. Many sleep apnea sufferers aren’t even aware that they have the…

San Francisco, Marin, and Oakland, CA An estimated 37 million individuals snore. Snoring is a result of a blocked or restricted airway. As air attempts to pass through your airway, soft tissue vibrates, resulting in the infamous snoring sound. But what causes airway blockages? Today on the blog, our sleep apnea dentists in the Bay…

San Francisco, Marin, and Oakland, CA Millions of Americans suffer from obstructive sleep apnea. Are you one of them? If you or someone you love is living with this serious sleep breathing disorder, you probably know about CPAP, which is the most common sleep apnea treatment method. However, while CPAP is popular and widespread, it…

San Francisco, Marin, and Oakland, CA Millions of adults are plagued with sleep disorders. From insomnia to sleep apnea, the fact remains that if you have a sleep disorder, your life may be upended by chronic fatigue, mood swings, loss of sex drive, and more. Some reports even state that sleep apnea sufferers are at…

San Francisco, Marin, and Oakland, CA Airway disorders, such as sleep apnea, rob millions of hours of rejuvenating sleep from Americans. Although some people may be unaware that they have an airway disorder, others suffer the symptoms of sleep deprivation and more. Understanding the airway disorder that causes sleep apnea can help in your treatment…

San Francisco, Marin, and Oakland, CA Whether your partner complains daily about your snoring or your family is concerned about witnessing you gasping for air while sleeping, untreated sleep apnea can negatively affect your health. Sleep apnea is a medical condition known as OSA or obstructive sleep apnea, which causes snoring and pauses in breathing…

San Francisco, Marin, and Oakland, CA Nearly everyone experiences headaches from time to time, but for some people, chronic headaches prevent them from enjoying life and might even interfere with their ability to function. If you suffer from persistent headaches, you’ve probably been told suggestions like: drink enough water, get enough sleep, manage your stress…