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improve sleep
7 Tips to Improve your Sleep

San Francisco and Marin CA You can watch your diet, exercise and refrain from harmful habits like smoking and drinking alcohol. However, to be at your best physically and mentally, you need to be sure you get the proper amount of sleep. Approximately one-third of the American population deals with issues that hinder the quality…

how do dentist detect cavities
How do Dentists Detect Cavities?

San Francisco and Marin CA No one wants to hear they have a cavity, but unfortunately, cavities — also called dental caries — are one of the most common dental problems worldwide. Teeth are covered with a durable, pearly white outer shell called enamel. When a tooth’s enamel is damaged because of decay, it leads…

overview of invisalign
An Overview of Invisalign

San Francisco and Marin CA People have seemingly forever been on the quest for a perfect smile, and many folks have to start with dental alignment issues: straightening crooked teeth or correcting a bad bite. Traditional metal braces have long been the go-to solution for these issues. But with advancements in orthodontic technology, Invisalign clear…

oral appliance therapy
How we use Oral Appliance Therapy to Treat Pediatric Sleep Apnea

San Francisco and Marin CA Pediatric sleep apnea is more widespread than you might realize. Research conducted at Yale indicates that the prevalence of this sleep breathing disorder may be as high as 10-20% among children who habitually snore. Sleep apnea makes it nearly impossible to get the proper amount of rest, and can have…

problem with a tongue tie
What’s the Problem with a Tongue Tie?

San Francisco and Marin CA Tongue ties are common at birth. Some babies are born with a lingual frenulum (the small piece of tissue attaching the underside of the tongue to the floor of the mouth) that’s too tight or short. This often restricts full movement of the tongue, and it’s often referred to as…

what to avoid with dental implants
What should I Avoid with Dental Implants?

San Francisco and Marin CA A smile says a lot about people without them having to utter a word. It can tell others if we’re feeling well and if we’re friendly, kind, warm and approachable. It can also exude confidence, showing people that we’re comfortable in our own skin. Unfortunately, sometimes smiles can have flaws…

dental specialties
What are the Specialties of Dentistry

San Francisco and Marin CA Dentists Dentists are medical professionals who are trained to treat conditions of the teeth and most conditions of the mouth. Becoming a dentist requires a significant amount of education – typically, a four-year college degree followed by dental school, which usually also takes four years. The graduate from dental school…

What you need to know
What you need to know about Sleep Apnea

San Francisco and Marin CA Do you live with obstructive sleep apnea? How about someone you love? This is a serious and well-known sleep breathing disorder that can impact your breathing, your quality of sleep and have far-reaching consequences on your health. When someone develops sleep apnea, they have a serious and chronic condition that…

sleep apnea risk
The Risks of Living with Untreated Sleep Apnea

San Francisco and Marin CA When you do not get enough quality sleep, you suffer – both physically and mentally. If you are living with obstructive sleep apnea, it can be impossible to receive enough good, quality sleep. With sleep apnea, no matter how long you spend in bed, you experience disruptions in your breathing…

fix worn teeth
What’s the Best Way to Fix Teeth that are Worn Down?

San Francisco and Marin CA As you age, your teeth may wear down or become flat on the surface. While this may seem normal, it isn’t, and it shouldn’t be ignored. Teeth may become slightly worn over a lifetime, but if your bite collapses because your teeth are worn down significantly or it’s noticeable and…